Mughlai Chicken

  • Posted on: 21 April 2017
  • By: Monica

Ingredients

  • 60g almonds or sunflower seeds for nut free
  • 1 large onion
  • 25g ginger
  • 3 garlic cloves
  • 1 small chilli, deseeded
  • 1/2 cup mushrooms (about 5 button mushrooms)
  • 1 stick of celery
  • 20g coconut oil
  • 1 cinnamon stick, brocken in half
  • 4 cardamon pods
  • 4 whole cloves
  • 2 tsp ground cumin
  • 2 tsp ground corriander
  • 1 tsp garam masala
  • 2 bay leaves
  • 200g coconut yoghurt or coconut cream
  • 1 tsp sugar
  • 1/2-1 tsp salt
  • 25g chicken stock paste
  • 1 kg chicken thighs halved
  • 200g extra coconut cream

 

  1. Add almonds to your bowl & blitz for 8 seconds speed 9. Set aside.
  2. Add onion, garlic, chilli,  ginger, celery & mushrooms into your bowl & chop speed 6, 3-4 seconds.
  3. Add coconut oil & cook for 5 minutes 120 degrees with mc off.
  4. While that is cooking put cinnamon stick, cardamon pods & whole cloves into a frying pan. Dry fry until fragrant, shaking the frying pan every now & then.
  5. While that is cooking I measured my dry spices on top of my almond meal ready to add when my onion stops cooking...otherwise
  6. Add all ingredients (including the whole dry fried spices) EXCEPT CHICKEN & EXTRA CREAM. Cook for 15 minutes 90 degrees speed 1. 
  7. Blitz for 1 minute starting at speed 5 then slowly increasing to speed 9.
  8. Add chicken & cream & cook for 15 minutes 100 degrees slow REVERSE speed. 
    Serve with rice or naan & steamed veggies.