Ingredients 

• 2 cloves garlic (omit for low fodmaps) 
• 1 tsp minced ginger 
• 1 onion, peeled and halved (omit for low fodmaps) 
• 1 large carrot 
• 10g olive oil 
• 1 Tbsp babas meat curry powder 
• 1 Tbsp coriander powder 
• 1 Tbsp cumin powder
• 500g tomatoes, halved 
• 1 tbsp chicken or vegetable stock paste
• 100g water (or wine) 
• 700g chicken breasts, thinly sliced  
• Coriander leaves to serve (optional) 

1. Add garlic,  onion and carrot to your bowl. Blitz for 3 seconds speed 6. Scrap down. 
2. Add curry powder, ginger, cumin & coriander to your bowl then cook for 5 minutes 120° speed 1.
3. Add tomatoes, stock paste & water & chop for 3 seconds speed 5, Cook for 10 minutes varoma temperature speed 1.
4. Add chicken & cook on reverse for 8 minutes 100° slowest speed.