Chocolate brownie protein balls
Ingredients
- 30 g desiccated coconut
- 1 tbs cacao powder
- 150 g dried dates
- hot water to cover dates
- 15 g or 2 tbs happy way chocolate protein powder
- 80 g raw almonds
Balls
Nutty Butter balls
Ingredients
- 25g desiccated coconut
- 40g raw cashews
- 155g medjool dates
- 30 salted peanuts
- 160g peanut butter
- 25g honey
- Add all ingredients into your thermomix & mix for 15 seconds speed 8.
- Roll into balls & enjoy.
Makes about 20 (depending on the size)
Keep in the refrigerator for about a week
Fruit Bliss Balls
Ingredients
- 40g dried apricots (I use home dried apricots)
- 45g dried cranberries (I use organic)
- 30g sunflower seeds
- 50g pepita seeds
- 60g dates (organic)
- 25g almonds (can just add more seeds if you want nut free)
- 5g cacao powder
- 55g sultanas (organic)
- 1/2 tsp chia seeds (I use organic)
- Add all ingredients & mix for 1 minutes speed 9.
- Roll into balls 1 tablespoon balls & enjoy.
Keep refrigerated & consume within 3 days
Yum Yum Balls
Ingredients:
- 140g dry roasted almonds
- 150g medjool dates
- 2 Tbs nut butter ( almond is great)
- 1 Tbs maple syrup
- 2 Tbs cacao powder
- 1/2 tsp vanilla extract
- 1/8 tsp salt
- Place almonds into bowl, blitz for 3 seconds speed 9.
- Add remaining ingredients & blitz for 20 seconds speed 9.
- Roll into balls & refrigerate.