Ingredients

• 110g brown rice
• 30g tapioca pearls
• 60g potato flour
• 1.5 tsps baking powder
• 1/2 tsp salt
• 1/2 tsp xanthun gum
• 200g raw sugar
• Peel of 1 lemon
• 2 eggs
• 120g milk of choice (I used almond)
• 105g avocado oil (of grapeseed/coconut/vegetable)
• 1 tsp vanilla extract

Lemon curd

• 80g coconut oil
• 80g coconut sugar
• zest of 1 lemon
• 45g lemon juice
• 2 eggs

Ingredients

• 200g brown rice
• 900g water
• 350-400g mixed veggies ( i used red & yellow capsicum, frozen peas & carrot)

To serve add your desired amount of;

• tinned tuna (optional)
• lemon juice
• soy sauce (or your alternative)
• parsley
• baby spinach
• herbamare

Ingredients

• 1cm piece of ginger
• top of 2 sping onions
• 20g garlic infused oil or coconut oil
• 160g coconut milk
• 300g pumpkin
• 200g celeriac or leek leaves
• 1 Tbs vegetable stock (low Fod-map style)
• 1 tsp tumeric powder

Ingredients 

• 2 cloves garlic (omit for low fodmaps) 
• 1 tsp minced ginger 
• 1 onion, peeled and halved (omit for low fodmaps) 
• 1 large carrot 
• 10g olive oil 
• 1 Tbsp babas meat curry powder 
• 1 Tbsp coriander powder 
• 1 Tbsp cumin powder
• 500g tomatoes, halved 
• 1 tbsp chicken or vegetable stock paste
• 100g water (or wine) 
• 700g chicken breasts, thinly sliced  
• Coriander leaves to serve (optional)