Ingredients

• 80g desiccated coconut
• 800mls water
• 2 garlic cloves
• 1 onion, halved
• 2cm ginger, peeled
• 1 tsp turmeric
• 1 tin diced tomatoes
• 1 tin drained chickpeas
• 1 large broccoli head, cut into florets (about 2 cups)
• 1 large sweet potato, cut into cubes (about 2 cups)
• 200g beans, trimmed
• 1/4 cup quinoa
• 2 tsp soy alternative sauce, or soy sauce