Snacks
Moist Lunchbox Friendly Carrot Banana Muffins
Coming up with recipes is hard work but making them up means I can share them with you!
Moist muffins that are gluten free are hard to make. These last for up to a week. I pop mine in the freezer in containers, labeled & ready for school
This one is designed for mums that want veggies in as well as fruit plus the muffin is sugar free!! Perfect for lunch boxes. If you'd like to add almonds you can swap them for sunflower seeds.
Ingredients
Roast Pumpkin Dip
Ingredients
- 400g roasted pumpkin (left over from a roast dinner)
- 20g lemon juice
- 30g extra virgin olive oil
- 1 tsp tahini
- 1/2 tsp salt
- Smoked paprika to sprinkle
- Add all the ingredients to the Thermomix bowl & blitz for 3-5 seconds speed 4.5 until desired consistency.
- Serve with desired vegetables or crackers.
Dairy-Free Caramel Popcorn
Ingredients
- 75g coconut sugar
- 40g coconut oil
- 55g honey
- 3 cups popped popcorn
- Put all ingredients into your Thermomix bowl & cook for 10 minutes varoma temperature speed 2.
- Once the timer goes off, pour over the popped popcorn. Pour onto some baking paper to cool. Then enjoy.
Please note TM31 customers that Varoma on the TM5 is hotter. So please cook for a longer time.
Fruit Bliss Balls
Ingredients
- 40g dried apricots (I use home dried apricots)
- 45g dried cranberries (I use organic)
- 30g sunflower seeds
- 50g pepita seeds
- 60g dates (organic)
- 25g almonds (can just add more seeds if you want nut free)
- 5g cacao powder
- 55g sultanas (organic)
- 1/2 tsp chia seeds (I use organic)
- Add all ingredients & mix for 1 minutes speed 9.
- Roll into balls 1 tablespoon balls & enjoy.
Keep refrigerated & consume within 3 days
Honey stars
Ingredients
- 60g nuttelex
- 140g honey
- 1/2 tsp vanilla bean extract
- 230g plain flour
- 1/2 tsp baking powder







