Soy-Free

Veggie filled paella

  • Posted on: 15 September 2017
  • By: Monica

My absolute favourite meal is paella & one with a good crust on the bottom too.... So how do you get that in the thermomix?? 

Well it's a good helper at chopping, sauteing & heating and the rest is done in a paella pan to get a good crust because that's what it's all about. 

I love this dish because of its flavours & healthy bone broth use plus of course all the veggies. 

You can serve this on top of baby spinach if you want an extra bit of green. 

 

Ingredients 

Chicken Noodle Soup

  • Posted on: 7 May 2017
  • By: Monica

Ingredients

  • 2 large carrots
  • 2 stalks celery
  • 2 zucchinis
  • 1 onion
  • 1 or 2 garlic cloves
  • 1 tomato
  • 20g oil of choice or fat from bone broth
  • 1200mls chicken bone broth
  • chicken meat left over from the broth (I used chicken legs in my bone broth so I had left over meat from 8 drum sticks)
  • 1-2 tbs of chicken stock paste
  • 70g brown vermilceli noodles
  • Kale to serve

 

Mango Chicken Salad with Thai Dressing

  • Posted on: 4 November 2016
  • By: Monica

Ingredients

  • 200g mixed salad leaves
  • 150g snow peas, chopped roughly
  • 1/2 red onion
  • 1 tsp red Thai curry paste (from basic cookbook)
  • 1/4 cup French dressing
  • 1 BBQ chicken, skinned & chopped with bones removed
  • 1 mango, peeled and chopped OR 400g container of mango, drained & sliced
  • Thai basil leaves, to serve
  • slivered almonds to serve

 

Raw Carrot Cake

  • Posted on: 4 November 2016
  • By: Monica

Ingredients
Base

  • 1/2 cup almonds
  • 1/2 cup walnuts
  • 1/2 vanilla bean
  • peel of one orange
  • 120g carrot, un-peeled & cut into chunks
  • 140g medjool dates
  • 40g shredded coconut
  • 1 tsp mixed spice

Topping

  • 1/2 cup cashews (soaked for 20 minutes in hot water, then drained) 
  • 45g coconut cream (solidified part)
  • 60g water
  • 20g coconut oil
  • 1/2 tsp vanilla paste
  • 25g maple syrup

 

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