Vegan
Vegan Teff Waffles
Waffles are a favourite in our house.
So when I got my goodnessme box & there was a bag of teff grains I wondered..... What can I make with these???
I of course googled & found many people make them into pancakes, but we love waffles.
I wanted this recipe gluten, dairy, nut, egg & refined sugar free to help others with allergies.
I absolutely love the power of my thermomix to mill my own grains!
This mixture is quite dark in colour & thick in consistency.
Ingredients
Coconut Quinoa Curry
Ingredients
- 80g desiccated coconut
- 800mls water
- 2 garlic cloves
- 1 onion, halved
- 2cm ginger, peeled
- 1 tsp turmeric
- 1 tin diced tomatoes
- 1 tin drained chickpeas
- 1 large broccoli head, cut into florets (about 2 cups)
- 1 large sweet potato, cut into cubes (about 2 cups)
- 200g beans, trimmed
- 1/4 cup quinoa
- 2 tsp soy alternative sauce, or soy sauce
Pina Colada Smoothie
Ingredients
- 20g baby spinach
- 120g fresh sweet pineapple
- 55g baby cucumber
- 15g or juice of 1 lemon or lime
- 250g coconut water
- 115g ice cubes
- 1 tsp coconut oil or half an avocado
- Maple syrup (optional & to your preference)
- Place all ingredients in your TM & blitz for 1 minute speed 10.
As coconut oil is a super food, make sure it's raw coconut oil.
This makes 1 large glass or 2 small glasses
Raw Carrot Cake
Ingredients
Base
- 1/2 cup almonds
- 1/2 cup walnuts
- 1/2 vanilla bean
- peel of one orange
- 120g carrot, un-peeled & cut into chunks
- 140g medjool dates
- 40g shredded coconut
- 1 tsp mixed spice
Topping
- 1/2 cup cashews (soaked for 20 minutes in hot water, then drained)
- 45g coconut cream (solidified part)
- 60g water
- 20g coconut oil
- 1/2 tsp vanilla paste
- 25g maple syrup









